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There are different types of urinary incontinence, each with its own causes and treatments Stress incontinence: This occurs when small amounts of urine leak during activities that increase pressure on the bladder, such as coughing, sneezing, laughing, or playing sports. Urge incontinence: People with this type experience a sudden and urgent need to urinate. It is also known as an unstable or overactive bladder. Incontinence associated with chronic retention: In this case, the bladder doesn't empty properly, leading to small urine leaks. It can be caused by a urethral blockage, enlarged prostate, prolapse, or nerve damage around the bladder or pelvic floor muscles. Functional incontinence: This occurs when physical, intellectual, or other factors prevent a person from using the toilet properly, such as mobility issues or communication difficulties.
Symptoms of urinary incontinence vary from occasional urine leakage to complete loss of bladder control. Other common symptoms include a frequent and urgent need to urinate, accidents, urine leakage during activities like laughing or exercising, straining to pass urine, weak or slow urine stream, feeling of incomplete bladder emptying, lack of warning before urination, bedwetting, frequent urinary tract infections, and post-void dribbling.
The most suitable treatment for urinary incontinence depends on its underlying cause. Physiotherapy is beneficial for improving pelvic floor muscle function. Medications can help relax bladder muscles in cases of urge incontinence. Lifestyle changes, including quitting smoking, weight loss, addressing constipation, reducing caffeine and alcohol intake, can also be effective. If these measures are unsuccessful, surgery may be an option for certain types of urinary incontinence. Bladder training programs can also be pursued to enhance control and increase bladder capacity. It is important to consult with a doctor to determine the best course of treatment.
If you experience any urinary incontinence symptoms you should speak to your doctor. Urinary incontinence is common and can range from the occasional leak when you laugh, cough, sneeze or exercise, to the complete inability to control your bladder. In many cases, urinary incontinence can be treated, better managed and even cured. You might find the idea of discussing bladder or bowel problems embarrassing. But doctors are used to treating people with all kinds of conditions, and there is no need to feel embarrassed when discussing incontinence.
Urinary incontinence, or poor bladder control, is a common condition in Australia that affects people of all ages. It is most prevalent among older individuals. Simple lifestyle changes or physiotherapy can often improve the condition.