We all crave a good night’s sleep.  But what do you do when you can’t get to sleep, or struggle to stay asleep? While one night in a while might be manageable, an ongoing sleep problem can...

Lots of us love the convenience of online shopping. From groceries to gadgets, most consumer goods are just a click away.  But what about your medication? Should you buy medication online?  Medicines...

Around 3 million people have anxiety or depression in Australia. In fact, every year, around 6% of adult Australians are affected by a depressive illness.  This means there’s a reasonable...

We all experience a little anxiety from time to time. And in periods of stress it’s not unusual to be feeling a little nervous. But with over 2 million Australian adults suffering from an anxiety disorder...

Many Australians greet this New Year accepting that change is the only true constant. The COVID-19 pandemic has forced us to face this truth. Early in 2020, we became vaguely aware of a small viral...

A urinary tract infection (UTI) is an infection in any part of your urinary system. That is, an infection in your kidneys, ureters (urine tubes), bladder or urethra (the tube from your bladder to the...

As technology continues to grow and evolve over time, new and exciting opportunities are opening up to help people manage their health more conveniently than ever before. Telehealth is one such innovation...

Some people love New Year’s resolutions. A New Year, with new goals, opportunities and challenges! A clean slate. Some people hate them. After all, New Year is an arbitrary date which is no different...

Our guide to keeping healthy over the Christmas period We are heading into that ‘most wonderful time of the year’, if you recall the famous Christmas song. And there is reason to celebrate surviving...

In a year unlike any other, preparing for the festive season and summer holidays feels strange for most of us. Perhaps some are feeling relief, as COVID-19 border restrictions in Australia drop...

‘I love a sunburnt country,’ wrote Dorothea Mackellar. And most Aussies agree – soaking up the golden rays as we explore, play, exercise and relax. In such a sun-drenched country like ours,...

This November, we join millions world-wide spotlighting the health needs of men. The Movember movement began nearly two decades ago, raising awareness of prostate cancer. It now promotes a broader...